he Holy Prophet (S.A.W) Said:
1)Four things that make your body sick:-
a) Excessive talking
b) Excessive sleeping
c) Excessive eating and
d) Excessive meeting/outing with people
2) Four things that destroy the body:-
a) Worrying
b) Sorrow
c) Hunger
d) Sleeping late at night/
3) Four things make the Rizq (Sustenance) stop:-
a) Sleeping till late in the morning (from Fajr to sunrise)
b) Not Performing Fardhu or Irregular in Prayer
c) Laziness/Idleness
d) Treachery/Dishonesty
4) Four things that bring/increase the Rizqi:-
a) Staying up in the night in prayers
b) Excessive Repentance
c) Regular Charity
d) Zikr (Remembrance of Allah)